What do you tell your children when they have a headache? I tell mine to drink a full glass of water and then, if it still hurts to come back and talk to me. Unless they are sick, they never have to come back. My children’s headaches (not that they get many) are almost always due to slight dehydration, because they’re having too much fun to interrupt themselves with getting a glass of water.
My headaches, on the other hand, require a different approach. I suffer migraines. Frequently. So I try not to use drastic measures to treat them.
My favorite, non-medical way to treat a migraine is with a cup of herbal tea. Not just any sort of tea. Peppermint tea. Yummy stuff. I make a double cup. Meaning I put 2 tea bags in my mug. Almost always leaves me headache free. And minty fresh to boot! My favorite is Celestial Seasonings. Actually, I buy no other brand of tea.
Works for me!
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