15
Jan

Frugal Friday – Naturally

   Posted by: MotherHen   in Laundry

I used to eat a lot of natural foods until I learned that most people die of natural causes.  ~Author Unknown

I am so sick and tired of my scalp itching.  I’m takin’ the homemade shampoo leap.

I’m hoping to get some healing when I discontinue using industrial solvents on my head.

Protect me from knowing what I don’t need to know.  Protect me from even knowing that there are things to know that I don’t know.  Protect me from knowing that I decided not to know about the things that I decided not to know about.  Amen.  ~Douglas Adams, Mostly Harmless

Lord, lord, lord.  Protect me from the consequences of the above prayer.  ~Douglas Adams, Mostly Harmless

And that is kinda how I feel when I am learning about all the creepy ingredients in our skin care products and our hair care products and our laundry detergents.

Yes, I am also gonna be making some laundry detergent tomorrow or next week.  (I am always so ambitious with my schedule.  I’m like a pediatrician, I double book.  So, I’m thinking I won’t get to it tomorrow, but certainly early next week.)

I’m just sick and tired of all the itching.  So, I am starting with the external stuff.  I think the only things I haven’t mentioned, that I actually use, are moisturizer and toothpaste.  I keep it really simple, no make up, no “product” on my hair.  Just the basics.  So it shouldn’t be a huge thing to cross over, to the natural side.

I understand that the shampoo switch has a detox period where my hair is gonna be a little gross.  Not looking forward to that.  But, I think I might wear a bandana when I go out.  So, if you run into me in Walgreen’s any time in the coming weeks, don’t look too closely at my hair.

It would be great if changing to natural personal care products would do the whole job, but I have my suspicions about my diet.  Particularly sugar.  I really don’t wanna think about that one right now.  (Breathe in, breathe out.)

So, if you have any experience with any of these things, please leave a word of encouragement in the comments.

While I am a little apprehensive about the no poo and the sugar (which, for the record, I have not committed to quitting or even cutting down right yet)(Nope, not even researching yet.) I know this is gonna impact our budget for the better.

Isn’t it funny that we pay for the convenience of having products in our lives that are just so bad for us?  Hazardous to put on our bodies.  Hazardous to our environment to produce and dispose of.  And hard on our wallets.

Well, I’ll let you know how it all goes.

frugal-friday-2-771381-714372-787747-747831


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  1. Frugal Cornbread

This entry was posted on Thursday, January 15th, 2009 at 10:59 pm and is filed under Laundry. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

25 comments so far

Becky
 1 

Love the quotes! Well, I only do homemade laundry detergent, so I can’t comment on the hygeine products. But maybe all the itchies are just due to dry skin?? We also live in Texas and every night I have to give everyone back scratches. I really have to slather on the hair conditioner and lotion and use moisturizing soap.

January 16th, 2009 at 4:47 am
 2 

Oh, I know it’s exacerbated in the winter, due to the heater being on and the air outside being drier. But we also (all of us) have eczema, which is also exacerbated by the dry air and all the scratching.

January 16th, 2009 at 8:16 am
 3 

http://hoosierroots.blogspot.com/2008/04/nifty-thrifty-homemade-laundry.html Here is my experience with homemade laundry soap.

I ended up making it several times until my ingredients were used up. IMO – I didn’t feel like it got my clothes *as* clean as commercial cleaners. Especially noticeable in the scent of the towels.

It does amaze me how many chemicals are in everything though. We could do without so much of it.

January 16th, 2009 at 8:48 am
Heather
 4 

For several years I washed my hair with raw egg and apple cider vinegar. My hair never ever looked oily and I could go about three weeks without washing, without odor, without greasiness, and without flat hair. How to: Beat an egg in a container. I used a plastic cup (glass no good in shower). In a second plastic cup I put about 1/4″ of apple cider vinegar (cheap grocery store brand) and when I got to the shower I filled up the cup of vinegar with warm shower water. So, first put the egg in your wet hair and massage just like you would shampoo…it will not lather up. Use all the egg. Massage thoroughly then rinse thoroughly. Then pour all the vinegar water over your hair and rinse again. Your hair will not smell like egg, or vinegar, or mayonnaise. Very cheap, very easy, fresh, completely natural, absolutely no petroleum products or harsh chemicals. I used this for several years. And honestly, I started using shampoo again because I missed the perfume of shampoo. Crazy, I know. Maybe I’ll go back to the egg. It’s wonderful!! You could do it every day if you’d like and there are no ill affects. I just kept going longer and longer without washing and like I said before, got to about three weeks without washing. Give it a try!

January 16th, 2009 at 9:06 am
 5 

Hi Heather,

Thanks for your comment. I have just one question. Was there an adjustment period where your hair was gross when you first began using the egg method?

Thanks

January 16th, 2009 at 10:10 am
melanie
 6 

I noticed that your friend at “little house in the suburbs” also recommended rinsing with cider vinegar… said it was soothing and healing. Maybe that alone would help you.

also I was gonna mention the winter itchies due to the lower humidity. (i see that you’ve already factored that in) I think drinking more water is helpful to dry skin. Sure wouldn’t hurt to try that.

I would try drastic measures before giving up sugar! :)

January 16th, 2009 at 10:23 am
 7 

Thank you, Melanie, for siding with me on the sugar issue. I see you are a very wise and friendly woman! :D

January 16th, 2009 at 10:38 am
Carrie
 8 

I have been using homemade laundry soap for awhile now and it does a great job. I use vinegar for a softener. I do miss the smell of store bought laundry soap so I am planning on getting some essential oils to add and then it will be perfect.

I have recently been looking into making my own bar soap and I think I will give that a try in a few weeks. My husband, one of my sons and one of my daughters have exema and I think one of the recipes I found would work great for them. It will most likely cut down on the amount of lotion I use in the winter. I didn’t know till a few months ago that they remove things that keep your skin moist from the soap and then sell it to you in lotion! What a rip off!

As for the sugar, um, I can’t help with that. I wouldn’t even know how to go about removing that from our lives. Honey could be used as a sub. in some cases but till I can get a hive (even then I don’t think it would produce enough) this not not really a budget friendly option.

Best of luck, Carrie

January 16th, 2009 at 1:29 pm
 9 

Hi *waves*. Saw your comment on my blog and thought I’d drop in and check yours out! I really like your design!

Don’t get discouraged when going “No ‘Poo”. I have oily, thick hair. The first week was easy … I thought I wouldn’t have a huge adjustment period. The first half of the second week was the same. The second half of the second week up to today has been ucky though. BUT, I’m sticking with it … it’s gonna be SO worth it once my head has adjusted!

As for the sugar? Oh I KNOW how you feel! I have SUCH a HUGE sweet tooth. And my husband knows this. So we’re taking it kind of slow. We cut WAY back …. then I had a few ‘treat’ days. It’s HARD … but it’s doing wonders, actually.

Anyway, thanks for visiting … I’ll be back to check your site out more later! :-)

January 16th, 2009 at 2:07 pm
Karrie Zellars
 10 

I too had the itchies. The only thing that worked for me was a apple cider vinegar rinse. Actually a hold I should say….I wash my hair with regular shampoo and rinse. Then I lightly towel dry hair and then poor on and massage 1 cup of ac vinegar. I rap it up in the towel and let it sit for about 1 hour. It can sting, but just take it! It’s a good sting knowing that there will be no more itching! ;) Then just rinse out and shampoo and condition. When I first started doing this I had to do it about every week. Now I just do it when I notice I am starting to itch which is about every 3 weeks. The Family Homestead has some great ideas for all that homemade stuff. The site is http://www.thefamilyhomestead.com I seam to go to her site alot and re read all her great articles! Have a great weekend.
Karrie

January 16th, 2009 at 3:01 pm
Karrie Zellars
 11 

Ha, Ha, I have to laugh!! I didn’t click on your links till after I commented! You already know about The Family Homestead. Such a great site. I love all her suggestions!

January 16th, 2009 at 3:07 pm
Lenetta
 12 

This isn’t going to help with your desire to cut down on chemicals and whatnot, but I had a barber tell me to pour a little Sea Breeze facial astringent on my itchy scalp. (It was kind of the very top of my head.) It worked like a charm and I didn’t have to use it forever. I think I’ve had that itch pop up a time or two in the five years since and with a dose or two, it would be gone.

As for laundry detergent, I mix 1:1 borax and washing soda. I use a tablespoon of that with around two tablespoons of Tide (double each for husband’s farming clothes). I’ve been pleased with it.

I also use the b/ws mixture in combination with powdered Cascade in the dishwasher. So, I take 2 cups of the b/ws (should be about 1 cup of each) and mix in a cup of Cascade. I use two tablespoons of this for each load. With our hard water, I have just found a product called Lemi-Shine that has taken the grunge off our dishes and they look brand new (even with the b/ws/c mixture). After the first few loads, I dropped back the amount of Lemi-Shine. I figure it’s all about balance, you know?

Now please excuse me while I go eat a spoonful of sugar before the baby gets up from her nap . . .

January 16th, 2009 at 4:02 pm
 13 

We use as many chemical free products as possible. I did try the homemade laundry soap, but the Fels was so stinky I just couldn’t do it. I’m very sensitive to chemical smells. Instead, I use Charlies Soap. It lasts a long long time as you only use a tablespoon each load. For those littles who still have potty issues, a tablespoon of OxiClean goes with it.

We use baking soda for the toothpaste. It took everyone a little getting used to it, but we all use it now. We keep it in the bathroom in a small jar with a lid. There are strict rules about not dipping your toothbrush in twice! :)

We use homemade shampoo bars. In a pinch, I’ll use Tresame’ (I think that’s how to spell it). I’ve found it has very few of the nasty chemicals, and I tolerate it fine. If I were you, I’d add a drop of tea tree oil in with my glob of shampoo. TTO is wonderful stuff! And like others said- lots of water.

Keep us updated!
~Faithseed
(normally a lurker, but trying to “get out more”) :)

January 16th, 2009 at 4:28 pm
 14 

Hi Faithseed, thanks for stepping out of lurkdom to offer your words of advice. I really appreciate all of your comments and encouragements. Now I won’t feel like the Lone Ranger as I make these changes.

January 16th, 2009 at 5:01 pm
Faith Marandola
 15 

Now, are you just cutting down on the white, refined sugar? Or ALL sweets?

January 16th, 2009 at 5:10 pm
 16 

Sugar – I love and will keep, LOL!! I do make my own dry laundry soap and it’s great. It’s cheap, cleans really well and there’s not scent or irritation for my Dh and kids. Here’s a photo tutorial from my blog:
http://deuteronomy6.blogspot.com/2008/07/homemade-dry-laundry-soap.html

January 16th, 2009 at 5:29 pm
 17 

No, I’m not giving it up. Not yet anyway. Didn’t you read the quote? I don’t wanna know how bad it is for me. Not doing that research yet. ;)

January 16th, 2009 at 5:43 pm
 18 

Wow! Thanks for the link. I had no idea so many people did this. I bought my ingredients for the laundry detergent today, and I think I’ll have time to make it tomorrow. I don’t have a food processor so I will just do it by hand. Thanks for your help.

January 16th, 2009 at 5:49 pm
 19 

After my hair got used to my homemade shampoo, it started to get greasy with the super-fatting…so now I just use a bar of Ivory and rinse with the apple cider mixture. But for the first month or so, I’d recommend doing the blender method you linked.

January 17th, 2009 at 7:32 am
 20 

Oh, and my hair didn’t go through a “greasy phase” with the change to soap shampoo. It actually went through a dry, fly-away phase, until my head got used to not being stripped. Then, once it re-balanced, it started getting greasy again. That’s when it was time to take out the oil from the poo. If it’s greasy right off, then omit the oil from day one.

January 17th, 2009 at 7:42 am
 21 

Hi Ivory, I am soooo looking forward to having a healthy scalp. Thanks for all of your help.

January 17th, 2009 at 7:57 am
 22 

I struggle with going natural and using all my free products from CVS. It has seemed like such a luxury to get all the high priced good smelling soaps and shampoos free!
However, I have done some research on these chemicals and think it is great that you are going to try to remove then from your household.
I am much more careful about what my younger kids use and we use cloth diapers.
I try to get only the free and clear laundry soaps and use only a couple of tablespoons in the wash.
Looking forward to hearing how it goes!

January 17th, 2009 at 9:36 am
 23 

I know. I feel like I’m pulling myself in two different directions. I wanna do the CVS and Wag’s thing, but I also don’t wanna continue to use many of those products. So, I guess my CVS and Wag’s freebie shopping will be limited to paper products and candy (hurt my feelings, not). And good for you on the diapers. We used the cloth diapers for most of my diapering career, and I think they are the very best for baby. Our quickest trainers were wearing cloth full time. That’s enough incentive for me. But the frugality of it is enormous. Good for you! And your baby. Did you happen to read the debate going on at Life in a Shoe? It’s not a debate really. But my friend KimC has asked for input on the topic. I think she needs a nudge.

January 17th, 2009 at 10:54 am
Jill
 24 

I’ve been doing that same laundry detergent recipe for over a year. Its great at getting out any odors. Not good for getting out tough dirt stains. So I’m forced to use some spray and wash if I want to get out deep down dirt. And keep some packaged detergent on hand for busy times when you can’t even spare a few minutes for making it. Oh, and don’t use fels naptha, just some regular soap. I used fels once and it smelled like poison when melting in the water! Seemed to negate any of the good part about making you’re own detergent.

January 28th, 2009 at 10:09 pm
 25 

Hi Jill,
I have read that about the fels, so I am staying away.
I also had some filthy jeans that didn’t come clean, 3 pair, so I added vinegar and my laundry detergent to the water and let those jeans soak over night in the washer. In the morning I started the washer and let it go all the way through both the wash and rinse cycles. Then I washed ‘em again just for good measure. Those nasty jeans came out clean as a whistle.

January 28th, 2009 at 10:24 pm