Welcome to Fit as a Farmhand!

This is my weekly linky post for fitness and/or weight loss.  I hope you’ll join in!

Weight Loss

No change from last week.

Exercise

I have been using the Walk Away the Pounds one mile walk.  I haven’t been as diligent as I should on this one.  Only walked twice since last week.

Diet

I’ve had only spotty success here too..  Which is a crafty way to say I’ve had several cheats.

Want the explanation reason excuse?   We’ve been sick.  Not all of us, but the three littles and I have had a bad tummy thing this week.  I know, you’d think that with a bad tummy I might drop a pound or so.  I never have been one to lose weight while ill.  (The curse of an iron stomach.  I can, and do, eat anything and often at the wrong times.)

So, I’m looking forward to enjoying a bit more success in following my plan and seeing some sort of payoff on the scale next week.

Sorry to be a downer, just keeping it real.

Obviously I don’t have all the answers!  But I found a nifty blog that seems to have some of the answers.  It’s called Weight Loss Success Stories. Every post has info relevant to weight loss.  I enjoyed reading what Isadora had to say about drinking more water and a gazillion other weight loss issues.   She’s been blogging there for over four years, so there’s a ton of info waiting for us to glean from.  (I don’t know, does that qualify as a weight loss pun?)

Now it’s your turn.  I hope you’ve had more success than I have this past week.

If you need instructions on how to link up, you can read my instructions here.

And you know it would make me smile to see my button in your sidebar!

Related posts:

1. Fit as a Farmhand – January 5, 2010
2. Fit as a Farmhand – Jan. 18, 2010
3. Fit as a Farmhand 2-9-10
4. Fit as a Farmhand 2-2-10
5. Fit as a Farmhand – 1/26/10