If you’re new here, you may want to subscribe to my RSS feedUpdated at the end! 2/28/10 I can do this! Chocolate Cream Frosty while on a diet? Count me in! I love Love LOVE Atkins.com! Have you checked out some of the recipes they have there? You can search by Phase or by [...]
Fit as a Farmhand 2-9-10
I’m having so much fun on the Atkins website! The latest fun is the page of recipe links. They’ve sorted the recipes by phases. Such a simple thing to do, yet so valuable. Don’t you just hate looking through recipes you can’t have when you’re on a diet! Not much in this life is more [...]
Three Reasons and Three Recipes to make Homemade Salad Dressings
The reasons are: It’s frugal. It tastes better, by far! It’s wholesome. The recipes to get you started: Thousand Island Dressing (not Atkins friendly) ½ cup mayonnaise 2 Tbsp ketchup 1 Tbsp vinegar 2 tsp sugar 2 tsp sweet pickle relish 1 tsp onion flakes (or minced, fresh onion) pinch each- salt and pepper All [...]
Fit as a Farmhand 2-2-10
This post is linked to Works for me Wednesday and Things I Love Thursday because this diet works! I have never been so excited to get on the scale as I am these days. Now I can’t wait for Monday mornings to roll around. Atkins diet is kinda difficult since I am only supposed to [...]
OK, Guess what stinks!
I know you don’t really wanna guess , so I’ll tell ya. What stinks is meal planning when I’m on a totally different diet than the rest of the family! AND I’M A BIT GRUMPY ABOUT IT! Can you tell? I just planned the next seven days of meals for the family and myself and [...]
Fit as a Farmhand – 1/26/10
This post is linked to Works for Me Wednesdays and Thing I Love Thursdays because I finally did something that worked! I am so excited I hardly know where to begin! Last Thursday I had a tiny bump on my arm, so I went into the bathroom to see if it was a tiny pimple [...]
Fit as a Farmhand – Jan. 18, 2010
I’m a little more excited about my diet today than I was last week. It helps when there are results! Weight Loss I actually lost a pound this week! I understand that it is better in the long run to go at a moderate pace. I’ll try to get on board with that plan! [...]
Fit as a Farmhand – Jan. 11, 2010
Welcome to Fit as a Farmhand! This is my weekly linky post for fitness and/or weight loss. I hope you’ll join in! Weight Loss No change from last week. Exercise I have been using the Walk Away the Pounds one mile walk. I haven’t been as diligent as I should on this one. Only walked [...]






